Anna Pelzer

Fort St John, BC, Canada

194 Followers

Anna is a meditation and Yoga Nidra instructor whose life was transformed by her personal journey with meditation and embodiment practices. Through these practices, she discovered a deeper capacity for joy, a renewed delight in the senses, and a steadier sense of calm amid life’s challenges. Anna is especially passionate about supporting women navigating perimenopause, encouraging deeper awareness and connection with the body. She is certified by the Radiance Sutras School of Meditation and the Transformational Sleep Yoga Nidra Teacher Training.

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Reviews

Marianne

Mar 13, 2026

Relaxing short practice. Although I do longer practices in tbe evenung, This is grest for times when only a few minutes are available.

Julie Silver

Feb 18, 2026

This was a lovely rejuvenating and nurturing Nidra that had perfect content of body scan and visualisation 🙏😇🙌💕🤗🧚‍♀️🪄

Julie Silver

Feb 16, 2026

That was so lovely and relaxing delivered with a soothing voice and nurturing practice 😍 🙌💕🤗🧚‍♀️🪄xxx

Ann

Jan 6, 2026

Thank you so much for this short but oh so sweet nidra. Beautifully done!

Irving Princz

Dec 17, 2025

Great

Azadeh Razaghi

Dec 6, 2025

Wow, This was amazing. I have never felt this way. Thank you 🙏

Grace Chinn

Nov 18, 2025

This was so special! Thank you for this moment of connection and deep rest.

Katie C

Oct 25, 2025

I was so relaxed I fell asleep so will have to do again! Loved the body scan and your calming grounding voice Namaste 🙏🏼

Laurence

Oct 13, 2025

At first I wasn't too sure about the music, but during the rotation of consciousness I started to relax deeply and I even touched the yoga nidra state. I feel like your calming and soothing voice, your pace and choice of words combined with the entrancing music was a beautiful grounding combination ✨ Thank you Anna! I'm practicing as a peer in Module 9 🥰

Sandra

Oct 12, 2025

This was absolutely awesome and feels so wonderful to tune into my body and move Thankyou will definitely do again 😊🙌🙏💜

About

Speaks English

Joined Insight Timer in October 2023

www.blissfulmenopause.com

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