Anna Pelzer

Anna is a meditation and Yoga Nidra instructor whose life was transformed by her personal journey with meditation and embodiment practices. Through these practices, she discovered a deeper capacity for joy, a renewed delight in the senses, and a steadier sense of calm amid life’s challenges. Anna is especially passionate about supporting women navigating perimenopause, encouraging deeper awareness and connection with the body. She is certified by the Radiance Sutras School of Meditation and the Transformational Sleep Yoga Nidra Teacher Training.

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