Anna Pelzer

Yoga Nidra has done so much for me getting to sleep, and when I wake up early I often do another to stay peaceful. I love the idea of creating a pattern of listening to waves until I get up and I’m hoping this becomes a pattern. I’m going to try this for the next month and see if I can create 8hrs sleep… thank you 🙏

Simply a lovely way to start a beautiful fall day! Now, off to yoga. Thank you! Namaste 🌺🙏🌺

This nidda provides an excellent visualization guidance to complete physical and mental relaxation. 💖🙏✨️

That was perfect. Thank you very much. A lovely end to my morning sadhana, 🙏🏻

Awesome!!! Thankyou 🥰🙏

This was very wonderful, thank you very much! 🙏🏻i will come back 💜🙏🏻🌺🎊

Thank you, Anna🙏🏻🙏🏻🙏🏻 I LOVE the different breath practices, so much fun, then I wasn’t quite in a state of bliss yet, when asked to return, so I went back and completed it for myself. I have plenty of good long practices, I would love more short practices tha leave me in a state of bliss🙏🏻🌟🌟🌟🌟🌟🙏🏻

Lovely Yoga Nidra practice. I like short ones, since I can do it any time. Thank you.🙏💜

Absolutely loved this meditation especially as my living space has always meant a lot to me & is a huge part of me imagining the future. Thank you 🙏🏼

Ahhhh so beautifully calming, I was transported. Thank you.🙏