Anna Pelzer

Fort St John, BC, Canada

230 Followers

Anna is a meditation and Yoga Nidra instructor whose life was transformed by her personal journey with meditation and embodiment practices. Through these practices, she discovered a deeper capacity for joy, a renewed delight in the senses, and a steadier sense of calm amid life’s challenges. Anna is especially passionate about supporting women navigating perimenopause, encouraging deeper awareness and connection with the body. She is certified by the Radiance Sutras School of Meditation and the Transformational Sleep Yoga Nidra Teacher Training.

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Reviews

Catherine

May 15, 2026

Thank you, Anna🙏🏻🙏🏻🙏🏻 I LOVE the different breath practices, so much fun, then I wasn’t quite in a state of bliss yet, when asked to return, so I went back and completed it for myself. I have plenty of good long practices, I would love more short practices tha leave me in a state of bliss🙏🏻🌟🌟🌟🌟🌟🙏🏻

Maru

May 9, 2026

Lovely Yoga Nidra practice. I like short ones, since I can do it any time. Thank you.🙏💜

emersyn

May 4, 2026

Absolutely loved this meditation especially as my living space has always meant a lot to me & is a huge part of me imagining the future. Thank you 🙏🏼

DeltaErin Willumsen

Apr 23, 2026

Ahhhh so beautifully calming, I was transported. Thank you.🙏

Rise

Apr 17, 2026

This practice was short and full of ways to connect with presence. Thank you

Joy M

Apr 15, 2026

Powerful visualization - i truly needed to hear this wisdom today 🙏 Thank you 😊

Shari

Apr 6, 2026

Just I needed to unwind from a busy work day! Thank you!

Marianne

Mar 13, 2026

Relaxing short practice. Although I do longer practices in tbe evenung, This is grest for times when only a few minutes are available.

Julie Silver

Feb 18, 2026

This was a lovely rejuvenating and nurturing Nidra that had perfect content of body scan and visualisation 🙏😇🙌💕🤗🧚‍♀️🪄

Julie Silver

Feb 16, 2026

That was so lovely and relaxing delivered with a soothing voice and nurturing practice 😍 🙌💕🤗🧚‍♀️🪄xxx

About

Speaks English

Joined Insight Timer in October 2023

www.blissfulmenopause.com

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