03:04

3-Minute OHM Meditation Handpan

by Anna Liem

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
612

Breathe in through your nose, open your mouth, and let out your own unique 'Ohm' sound. Repeat... Be curious, what sound comes out? How does this feel in your body? What kind of effect has it? Can you feel your voice resonating through your body? Hope to hear from you. Warmly, Anna

MantraMeditationMusicShort MeditationBreathingMindfulnessBody AwarenessSound Healing

Meet your Teacher

Anna LiemBergen op Zoom, Nederland

4.6 (44)

Recent Reviews

michelle

December 14, 2025

Thank you for sharing β˜ΊοΈπŸ™βœ¨πŸ’–β€οΈ

Susmitha

January 20, 2024

So beautiful! Especially the last minute. Thank you. β™₯οΈπŸŒŸπŸ™πŸ½β˜ΊοΈ

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Β© 2025 Anna Liem. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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