Body Scan: Cocoon Of Light Relaxation
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14:05

Body Scan: Cocoon Of Light Relaxation

by Anna Coventry

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
155

This guided body scan relaxation will help you connect to your light and embody your own radiant presence. This "cocoon of light" can be used for healing, protection, nourishment, clarity, wisdom, inner peace - whatever you need right now. You might have awareness of what you want to invite in from this practice, or you might trust the intelligence of your higher self to support you perfectly. Bathe in the magic of your own light.

RelaxationBody ScanVisualizationHealingProtectionNourishmentClarityWisdomInner PeaceSelf AwarenessBreath AwarenessMeditationLight VisualizationWhole Body AwarenessHealing IntentionEmotional NourishmentInner GuidanceLying Down Meditation

Meet your Teacher

Anna Coventry

Auckland, New Zealand

Meet your Teacher

Anna Coventry

Auckland, New Zealand