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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAngie Bailey is a trauma-informed yoga teacher and yoga for mental health specialist. She has a passion for meditation, yin, and restorative yoga. Her practice encourages support through the healing journey of trauma, anxiety, depression, grief, and other mental illnesses. She believes in the importance of connection with our inner being and learning to honor our own personal preferences as we journey through life. Her love for yoga and meditation started with the journey to love herself completely. She currently teaches Yoga at Infusion in Bountiful, Utah, as well as being an instructor at Yogawillheal.com for yoga for mental health.
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