08:49

Space Exploration - Guided Meditation For Imagination & Play

by Angelika Shelley

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
219

During this playful guided meditation visualization, you will be invited to engage in imaginative interaction with several elements of our solar system. A perfect way to bring a smile to your inner child, or connect by listening as a family, while also connecting to the cosmos within. We are after all, made of star stuff! Music: "Angels (Inst)", and "Open Channel", by DJ Taz Rashid (Licensed by Oneness Center Inc.)

SpaceExplorationImaginationMeditationGratitudeRelaxationInner ChildFamilyCosmosCosmic GratitudeCometPlanet VisualizationPeaceful FloatingChildlike PlayCosmic VisualizationsGuided MeditationsLight MeditationsLunar MeditationsPlayingVisualizations

Transcript

As you settle into a comfortable position,

Go ahead and close your eyes,

Allowing your breath to deepen as we begin by remembering that we are cosmic beings born of the same elements as the stars themselves.

Imagine yourself at night lying down outside and you are gazing up at the dark open sky,

The moon,

The stars that are shimmering and shining,

Allowing yourself in this moment to feel amazed,

Perhaps even overwhelmed by the beauty and mystery of what you see.

In just a moment,

This is where you will travel straight into the cosmos to explore and play.

Take a slow breath in and as you exhale,

Up,

Up,

Up you go into the night sky with speed and ease.

First,

We will visit our nearest star,

The Sun.

As you get closer,

The light becomes stunningly bright.

You begin to feel its heat but there is nothing to fear.

You cannot be hurt here.

Look within.

What can the Sun help you with in this moment?

How can its radiance and powerful alchemy bring you support?

Allow thoughts of this to gather as you get closer and closer to the wild and flowing flames,

Watching in awe as you see the surface transforming energy,

Shining in its full brilliance,

Offering you what it is that you seek.

Now,

In return,

Offering a breath to the Sun,

Inhaling,

Exhaling through the mouth,

Beginning to freely float away from the Sun back into the darkness.

You are trusting,

Breathing,

Knowing that all shall be well.

Suddenly,

A comet comes zooming by and you grab right on.

You begin to ride this comet through our solar system.

You are seeing things that you've never seen and the wind,

The wind is unlike anything you have felt before.

How does it feel to be so free,

To be flying wildly through space on the back of a comet,

Flying so fiercely that there is no space for fear,

So fast that the boundaries of time,

Light,

And thought simply disappear?

We offer now a breath of gratitude to this comet,

Inhaling and releasing.

As your ride on the comet comes to a close,

You see that you are approaching Saturn.

The rings are more magnificent than you could have imagined.

As you approach,

You decide to take a massive leap and land right in the middle of those rings.

Invite your inner child to come out here and play.

These rings are pure magic and you can interact with them in any way you'd like.

Take a few moments to feel into the joy and excitement of this unique opportunity.

Offering now a breath of thanks to Saturn and its rings.

You get a running start on the rings and then leap back into the cosmos,

Now destined for our moon.

As you get closer,

Emotions begin to rise,

Realizing that you are about to step foot on this beautiful celestial being that has watched over you.

Night after night,

For as long as you have lived,

You land on the surface with a gentle thud and immediately start to enjoy the sense of near weightlessness.

Again,

Embracing this moment to just have some fun,

To feel into the freedom.

Leaping,

Floating,

Playing.

You come to stillness and gaze lovingly at Earth.

How beautiful she is.

You're home.

Before you return,

In gratitude to the moon,

Offering a breath.

Inhale.

Exhale.

Allow the orbit of the moon to catch you as you drift back into space,

Where you enjoy a moment of pure peace as you are carried around to its dark side.

The quiet,

The stillness.

It wraps around you like a blanket.

Floating,

Breathing.

As you come back around into Earth's view,

Imagine yourself once again with speed and ease flying right back to the spot where you began.

Lie here for a few moments more,

Simply appreciating and reflecting on what you have just experienced.

Feeling gratitude for this Earth,

Bringing your awareness back into your physical space,

Slowly opening your eyes when you are ready.

Meet your Teacher

Angelika ShelleyGeorgia, USA

More from Angelika Shelley

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Angelika Shelley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else