Breathe - Poetry For Relaxation

This original poem offers you the opportunity to welcome a brief pause. Perhaps you can find awareness within, activate your senses, or simply breathe and be.

Music: "Through the Mist" - Illuminate 2022, DJ Taz Rashid; Licensed by Oneness Center Inc.

Transcript

Inside,

I can sense the delicate aroma of fresh wildflowers blowing gently on a sunny morning.

There is a spaciousness,

Plenty of air,

Clarity.

The faint scent of rain still lingering and mingling with smells of the earth,

The soil,

The grass,

The aliveness of it all.

Breathe.

Grateful.

Gentle.

Breathe.

Be.

Reviews

This was one of the best meditations I’ve ever done. Simple but so helpful. I am saving this so I can return to it anytime I need to. Thank you!!! 🙏

So much beauty in this little track. Sending much love from an Angela to an Angelika ❤️