05:44

Sigh It Out - Breathing Space & SOS For Stress

Name: Sigh It Out - Breathing Space & SOS For Stress
Uploaded: 2020-04-05T19:54:19.000Z
Duration: 5 min 44 s
Channel: Angel Hu
Description: In this practice, you will be invited to befriend your breath and remove yourself from the frenziness of daily life for a few minutes.

by Angel Hu

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

319

In this practice, you will be invited to befriend your breath and remove yourself from the frenziness of daily life for a few minutes.

Breathing Meditation Body Scan Relaxation Non Judgment Stress Deep Breathing Breathing Awareness Exhaling Seated Meditations

Meet your Teacher

Angel Hu

New York, NY, USA

Meet your Teacher

Angel Hu

New York, NY, USA

© 2026 Angel Hu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.