Hello and welcome to this Insight Timer recording where I will be guiding you on a shamanic journey to connect with your spirit guides.
Before doing so,
However,
I'm going to be sharing with you the process so that you can connect with your guides and bring forth wisdom from them to support you on your journey as you awaken to who you are.
Now what is important to note with your spirit guides is that they are always there to guide and support you on your journey as you will live a life in alignment with your soul's calling.
All you need to do is lean upon them in times of need or in times in which you feel as though you would like some guidance as to where you're moving forward on your journey and path.
So before guiding you on this journey,
Let me share with you a process.
Now this is a process that has been passed on to me through my shamanic teachings.
You may use a different process to connect with your spirit guides and that is completely fine.
Though within this recording,
Or you could say guided journey in meditation,
I'm going to be sharing with you this beautiful and shamanic process so that you can bring forth incredible wisdom to support you on your journey as you connect with your mind,
Your body and your soul.
So to begin your journey,
What you have to do is find a beautiful tree in nature at which you can connect with.
You can feel the energy of the tree for this will be that portal to guide you through to the upper world.
And within the upper world,
I will be guiding you on this journey to connect with your spirit guides.
As I've mentioned,
What you can do if you feel called to do so is find a tree that has an opening in its base at which you can float into within this guided meditation.
And when you float into it,
You can then float through the base of the tree and out through the branches where you can then connect with your spirit guides.
Now once you're in the upper worlds,
Allow yourself to be guided with whatever is coming through to you in this moment in time.
And as you connect with your spirit guides,
Ask them what wisdom they can bring to support you on your journey.
Maybe you can even ask them what message they can bring to you today to guide you further on your path.
Now I will be using my shamanic drum through this process as you connect with your spirit guides and bring forth any wisdom or insights that you may need.
And then as we reach towards the end of this beautiful shamanic journey into the upper worlds,
I will then bring you back home to a beautiful earthly plane where you can then reconnect with your spirit guides at any time.
I will be drumming initially to assist you with connecting with your heartbeat and the heartbeat of your soul so that you can relax your body and soul and become in sync with who you are.
And then I have four large drum beats to bring you back home when.
So let's get started.
To begin this shamanic journey,
I'd like you to take a deep breath in through your nose and out through your mouth,
In through your nose and out through your mouth,
In through your nose and out through your mouth.
Then allow yourself to relax each and every muscle and fibre in your body,
From the top of your head all the way through down and deeper down to the tips of your toes,
Relaxing first of all your head,
Bringing that relaxation down through to your eyes,
Through your nose and your cheeks,
Deeper down and further down through to your neck around your mouth,
Relaxing all of the muscles in your head,
Bringing that relaxation further down through to your shoulders.
As you take that deep breath in and raise your shoulders,
And as you take that outward breath,
Allow your shoulders to fall by your waist side as if they're floppy,
Loose,
Limp and lazy.
Do that one more time.
Breathing in through your nose,
Raising your shoulders and out through your mouth.
Allow your shoulders to just fall by your waist side as you bring that relaxation further down and deeper down through your torso,
Down through your arms,
Through your stomach and down to your waist,
Slowly bringing that relaxation further down now through to your legs,
Relaxing your knees and your thighs,
Bringing that relaxation down now through to your ankles,
All the way through to your feet and out to the tips of your toes.
As you begin relaxing each and every muscle and fibre in your body,
As you relax there,
I want you to imagine a relaxing aura that surrounds you.
You may bring to mind or imagine a colour to your body,
Maybe a deep purple or a dark blue to assist you with relaxing and deepening in this journey.
Now that you've relaxed,
Let me now take you on this guided shamanic journey as you slowly and tentatively focus on your breathing and listen to the sound of the shamanic drum,
Allowing you to connect,
Relax and let go.
As you're guided on this shamanic journey,
As you listen to the drum,
Allow yourself to tune in to the heartbeat of your soul as you slowly become in sync with your mind,
Your body and your soul.
Take that deep breath in through your nose and out through your mouth,
Allow yourself to fully become in sync with the drum as you connect with your own heartbeat,
As you're guided on your path.
Now I'd like you to imagine walking in nature and you can hear the sounds of the birds tweeting and even other animals that may be present.
Imagine walking bare feet on the ground,
Feeling the earth beneath your feet as you stand in the grass,
As you connect with mother earth to guide you on this beautiful journey.
Allow yourself to slowly and steadily walk through nature,
The sun is shining,
You may feel a slight whisper of the wind in your face.
As you allow yourself to immerse in this experience,
Keep focusing on your breathing,
As you connect with the heartbeat of the drum,
Then notice what you notice and imagine this beautiful and majestic tree that stands before you.
As you slowly walk up to the tree,
Notice there is an opening within the base of it,
You can slowly float into.
As you float into the base of the tree,
Allow yourself to journey up through the trunk of it and out through to the branches,
As you connect with one and everything,
As you slowly transcend to the upper world and the upper plane to connect with your spirit guides and the messages of which forth they bring.
Know that you are connected with one and everything as you connect with the universe.
Whatever comes through to you at this moment,
Allow yourself to be guided as you connect whatever is coming through to you at this moment.
Connect with your guides and ask them what messages they bring forth to you today as you are guided on this journey.
Continue drumming as you connect with your guides and the wisdom of which they bring.
As you are nearing to the end of this shamanic journey,
I'd like for you to connect with your spirit guide and ask them what message that they want to bring forth for you specifically today to guide you on your journey and path.
Once you've received that message,
We can take that journey back home and back to this earthly plane at which we exist.
So when you're ready,
Take a deep breath in through your nose and out through your mouth.
Slowly come back to now with these four large drum beats as you float down through the trunk of the tree and then out to the base again.
Slowly returning back to this present moment and bringing the messages from the spirit guides with you.
So I hope you've found this guided shamanic journey to be valuable and useful to supporting you on your journey and path as you awaken to who you are.
Please be sure to visit my profile here on Insight Timer where you will find numerous guided meditations and guided shamanic journeys to connect with your guides,
Spirit animals and much,
Much more.
Thank you again for listening.
Take care,
Much love and I look forward to connecting with you again soon.
Bye for now.
