Bedtime Energy Clearing For Empathic Children

Empathic children are sensitive souls that feel deeply and often take on the pain of the world around them. This meditation is designed to allow the child to clear any energy from the day that may be getting in the way of their peace and joy. Andrea will walk the child through a playful, visual journey into a magical forest. Here the child will connect with Archangel Michael, who will assist the child in clearing any shadows and fear. This mediation will allow the child to have a peace filled sleep, feeling safe, loved and protected.

Transcript

Hello, My magical, Sweet little friends. It's time for bed, Which means it's time for us to do our clearing meditation. So let's begin by getting ourselves nice and tucked into our beds. You may want to pull up that cozy blanket all the way up to your chin. And rest your head on that fluffy pillow behind you. You get yourself all nestled in, Like a little bird in a nest. And when you're nice and cozy, Let's take a deep breath in together and then exhale all of our air. Are you ready? Let's take a deep breath in. And now exhale. Good job. And let's do that one more time. Ready? Let's take a deep breath in. And exhale all of your air. Good. And how does that feel? Do you feel a little bit more relaxed in your body? Next, We're going to bring our hands over our hearts. And I want you to see if you can feel your heartbeat. Do you feel your heart thumping in your chest? We are going to imagine today that we can go into our heart and into our heart there is a space there that is full of love and full of light where we can always feel safe. So let's begin by imagining a doorway into our hearts. Close your eyes and tell me what color is this door? That's a fun color. Now does this door have a door handle or how are you able to open up this door to your heart? Well, That's pretty neat. So let's open this door and on the other side of the door, We're going to imagine that we're outside and there's trees and birds and lots of friendly animals. Can you imagine seeing all of these trees around you? And what about the animals? Can you see an animal in this space? Very neat. Now I want you to look all the way up into the sky above you and imagine there that there are angel clouds, Lots and lots of fluffy white clouds. And one of these clouds begins to float down. And it turns into an angel. This angel is Archangel Michael and he's here today to help you so that you can feel better and that you can feel happy and that you can have a nice and peaceful sleep. He's holding a magical wand and he passes it to you. What does this wand look like? That's really neat. Now he's telling you that with this wand you can clear away any scary looking clouds or anything that might be scary in that forest. So you look around and let's start with the sky. Do you see any clouds in the sky that might look a little bit scary? And now let's look at the forest. Let's look through all the trees and see if there's any shadows or anything there that might look a little bit scary. Archangel Michael is going to work with you so he has a big wand too. So you and Archangel Michael are able to get rid of any of these clouds or any of the shadows that you didn't like in your forest. So why don't you try that now? Begin to point your wand at anything scary or dark and watch it disappear. And now let's double check. Is there anything left that you don't want there? And if there is, Archangel Michael is going to blow on your wand and you can watch that wand get even bigger. And then try again and then watch any remaining clouds disappear. You can repeat this as often as you need to until all of the clouds are gone and the sky looks peaceful and blue and maybe there's a rainbow that you might see. What does the sky and the forest look like to you now? Nice job! Your forest is all clear now, And if you look up, Your sky is nice and blue. Are there any friends you want to call in? Maybe you have unicorn friends. Maybe you have fairy friends. Maybe you have animal friends. Why don't you invite them into your forest now and they're going to help you have sweet dreams. And now all of your friends in your forest and Archangel Michael. Are waving their wands really really fast and as they do all this pink dust floats through the air and it fills the whole forest and it's all full of love. And it feels like you're getting a really big warm hug right now. And Archangel Michael is telling you that now you can go to sleep and you are not alone. Archangel Michael is with you and so are all of your friends in the forest. And now that your heart is all full of love and light, Let's find that door again. We're going to imagine walking through that door. And we're going to come back now out of the door and back into your bed. And you can feel the blanket around you. You feel the pillow behind your head. Does it feel nice and cozy? And now you can have sweet dreams knowing that you are surrounded by so much love and by all of the angels and your friends. Sweet dreams, My powerful little magician. You are so loved.