Welcome to this shamanic meditation.
This time we'll have the intention of healing our relationship with our Father,
Or connecting with Him.
Or you can also work on your connection with the Great Spirit,
The Great Father that is always looking after us.
You will also work on your own sacred masculine energy.
We all have it.
The young side of yourself.
You can sit or lie down for this,
But it's really important to feel very,
Very comfortable and take some time to breathe.
So breathe deeply to your belly.
You can choose to do a square breathing,
Inhaling through your nose,
Counting until five,
Holding until five,
Breathing through your mouth,
Breathing out all the air,
Counting to five,
And wait until five to breathe in again.
Feel more and more relaxed and connected to your body,
To yourself,
To your energy,
And feel complete and present.
And now that you are feeling more and more relaxed,
You can imagine yourself in a beautiful place,
A healing place,
A sacred place.
It could be your power place or some other site where you feel very,
Very comfortable,
Safe,
Because you are completely protected in this place.
And breathe.
Feel your connection with Mother Earth.
It's even easier to feel your roots,
To feel your connections with her,
With her heart when you are in this place.
So feel completely grounded through all this process and welcome her energy.
Let it come up through your body,
Entering your feet,
Filling up your body to the top of your head,
And breathe,
Welcome her,
Nurturing energy,
Loving energy.
Feel how your heart connects with this energy so easily,
Because they are one,
They are the same.
And your body recognizes this energy because your body is also Earth energy,
And water energy.
So let it rest in you for a while.
And now connect through the top of your head with your star,
With the center of the galaxy,
Of the universe,
Or with the Great Spirit,
Our Great Father.
Feel this connection deeper and deeper in you.
And accept also the energy that comes from Great Spirit.
It will enter through the top of your head,
And it will fill all your body,
All your cells,
To your feet,
To your hands.
And feel the balance between these two energies and how they connect with your own heart.
You feel more and more grounded,
Connected,
Present,
And ready to begin our journey.
Let your unconscious mind bring all the information that we need to work with now.
Just let it come.
Just be aware.
And feel more and more connected with yourself,
With the being that you truly are.
Welcome your higher self through this journey.
Welcome all your guides.
Welcome all your animal guides or spirit animals.
They will help you,
And they will be with you.
So it could be that you feel drawn to work with your biological father or some other father figure in your life.
Or it could be that you decide to work with your own sacred masculine energy.
The energy that helps you to think,
Helps you to do,
Helps you to take action,
To decide,
To begin things,
Your fire and your air element that live within you.
You are also these two precious elements.
And today we will balance them.
You can also work on your connection with great spirit,
With a great father.
Going deeper within your faith,
Your trust,
Your knowing that everything is always happening for your highest good and the highest good of all.
So take some time to decide what is your priority for today.
You can come here again and again to work with all your parts related to masculine energy.
So now that you've decided what you are going to work with today,
Breathe again deeply and prepare yourself for this journey completely connected to the wonderful being that you truly are.
Feel what means to you working with the energy of the father,
Working with the energy of the masculine.
We all had a father.
He taught us the best way he could about this masculine medicine,
Even if it was only for a moment,
Even if it wasn't enough,
Even if it wasn't what we expected or needed,
He did his best.
So let it come to you,
What do you need to heal?
What do you need to balance?
Is there something you need to forgive?
Is there something you need to let go?
Or maybe you simply need to make peace with this father figure or with the great spirit.
So take your time because you will have the opportunity to talk to them,
To connect with them and feel all their great wisdom and protection,
Either your father and as a great spirit,
They both gave you life and for that they deserve your gratitude.
So now let it come and focus on your intention for this next journey.
I wish you a wonderful experience.
So begin to return slowly at your pace.
The Lakota prayer that you've been listening is also helping you to ask for great spirits,
Protection,
Guidance and wisdom in your life.
So thank all those who came to you.
Show great spirits and also your father your gratitude because they both gave you life,
The most precious gift they could give you.
For that he deserves to be honored.
Everything happens for a reason and there was a reason for you to choose this father,
This masculine energy,
This body,
This life.
So feel what remains to be healed,
Acknowledged and be aware that you can always return here.
You'll be always welcome and be also aware of the healing that already took place just now.
Bring with you all that you've learned,
All that you've healed.
Realize that you are bringing with yourself all the changes that already took place in your mental energy,
Your air energy and also in your fire energy.
Feel all the gratitude that the spiritual world is showing you for all the deep inner work you've just done and feel also my gratitude for joining with me today.
Feel my appreciation and my gratitude and my love for giving me the honor to guide you through this journey.
May all this work contribute for your highest good and the highest good of all.
Feel safe,
Feel protected and feel special because you are.
Have a wonderful day.
Aho.
