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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Pause. Reflect. Reconnect. Rejoice. Reroute. - Anaïs provides simple and accessible practices. Her goal is to accompany individuals and groups through contemplative and nature-based practices to experience interbeing. From this people can engage in the world with what resonates with them personally and at the same time is relevant to the world. For her it is the combination of personal transformation, social equity and systems change which leads to a flourishing of life within planetary boundaries.
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