Envisioning - Dreaming The Future
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13:03

Envisioning - Dreaming The Future

by Anaïs Sägesser

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
302

This is a guided journey to envision a day in your future. Find a quiet place where you can spend 20-30minutes undisturbed. Listen to the recording and let yourself dream the future. Afterwards, you might want to make notes about your meditation experience.

EnvisioningDreamingFutureMeditationTension ReleaseRelaxationImageryGratitudeSelf CompassionPhysical RelaxationSensory ImagerySelf Compassion DevelopmentDaily VisualizationsGratitude ReflectionsGuided JourneysPhysical Tension ReleasesVisionsVisionariesVisualizations

Meet your Teacher

Anaïs Sägesser

Basel, Switzerland

Meet your Teacher

Anaïs Sägesser

Basel, Switzerland