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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAmy Jahn
Amy Jahn is a certified teacher of the evolutionary partnered Mutual Awakening Practice and has led solo meditation for groups and individuals for decades. Inspired to help others move into Oneness consciousness and to stabilize in their innate connection to all of life, her meditations point toward moving out of a separate sense of self and into the fullness of our interconnectedness with the whole of creation.
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