09:46

Relaxation And Wellbeing

Name: Relaxation And Wellbeing
Uploaded: 2022-09-13T16:08:18.000Z
Duration: 9 min 46 s
Channel: Amy Jahn
Description: This meditation cultivates an embodied relaxation and wellbeing, connecting us to greater levels of flow and regulation. A general meditation that would be excellent day or night for a refreshed but relaxed and grounded sense of wellbeing.

by Amy Jahn

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

180

This meditation cultivates an embodied relaxation and wellbeing, connecting us to greater levels of flow and regulation. A general meditation that would be excellent day or night for a refreshed but relaxed and grounded sense of wellbeing.

Meet your Teacher

Amy Jahn

California, USA

Meet your Teacher

Amy Jahn

California, USA

© 2026 Amy Jahn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.