Protection Meditation
09:45
09:45

Protection Meditation

by Amy Jaggers

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
232

Find a quiet place where you can remain undisturbed for 10 minutes. Use this visualisation meditation at the end of a work day or when you are feeling an impact from another's negative energy. Listen to my voice as I guide you to create a protected and safe space to relax for the remainder of the day, providing you with Mother Earth's positive energy and blocking out any negative energy.

MeditationRelaxationVisualizationEnergyGroundingBody ScanProtectionSelf CareGrounding BreathLight VisualizationEnergy ShieldMother Earth ConnectionInviting EntitiesSelf Hug

Meet your Teacher

Amy Jaggers

United Kingdom

Meet your Teacher

Amy Jaggers

United Kingdom