
09:45
09:45
Protection Meditation
by Amy Jaggers
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
232
Find a quiet place where you can remain undisturbed for 10 minutes. Use this visualisation meditation at the end of a work day or when you are feeling an impact from another's negative energy. Listen to my voice as I guide you to create a protected and safe space to relax for the remainder of the day, providing you with Mother Earth's positive energy and blocking out any negative energy.
MeditationRelaxationVisualizationEnergyGroundingBody ScanProtectionSelf CareGrounding BreathLight VisualizationEnergy ShieldMother Earth ConnectionInviting EntitiesSelf Hug
Meet your Teacher

Amy Jaggers
United Kingdom
