19:59

Birthing Affirmations

Name: Birthing Affirmations
Uploaded: 2025-05-05T13:10:48.872Z
Duration: 19 min 59 s
Channel: Amy Jaggers
Description: Recorded for a friend but shared here for all to enjoy. This 20-minute meditation is a mix of verbal affirmations to ready the body and mind for birth alongside relaxing ocean waves, which flow like the waves of contractions.

by Amy Jaggers

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Recorded for a friend but shared here for all to enjoy. This 20-minute meditation is a mix of verbal affirmations to ready the body and mind for birth alongside relaxing ocean waves, which flow like the waves of contractions.

Affirmations Birth Relaxation Breath Awareness Intention Labor Fear Release Body Trust Visualization Intention Setting Birth Visualization

Meet your Teacher

Amy Jaggers

United Kingdom

Meet your Teacher

Amy Jaggers

United Kingdom

© 2026 Amy Jaggers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.