08:50
Find somewhere quiet where you can rest without interruption for 10 minutes. Follow my voice as I gently guide you into relaxation and through your chakras with the use of colour visualisation to relax you and re-balance your chakras.
Find somewhere quiet where you can rest without interruption for 10 minutes. Follow my voice as I gently guide you into relaxation and through your chakras with the use of colour visualisation to relax you and re-balance your chakras.