43:04

Delta Waves For Sleep And Healing

by Tim Yatras

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
535

This musical piece is embedded with a Delta Binaural Beat. Delta is the lowest frequency state and is strongly linked to deeper sleep, as well as healing and pain relief. At the beginning of the piece you will hear two tones, panned left and right. Your brain interprets the two tones as one, to produce a beat with a different frequency. This is the difference in hertz between the frequencies of the two tones, creating the Delta waves. Soft and calming music is then introduced, growing gradually slower and quieter throughout the piece. Please note that for the brain to correctly interpret the two tones, and produce the Delta Binaural Beat, headphones must be used when listening!

SleepHealingBinaural BeatsRelaxationDelta Waves

Meet your Teacher

Tim YatrasWollongong NSW, Australia

More from Tim Yatras

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Tim Yatras. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else