08:21

Grounding Meditation

Name: Grounding Meditation
Uploaded: 2021-10-08T03:47:08.000Z
Duration: 8 min 21 s
Channel: Amanda Taylor
Description: This meditation is a short guided journey to drop down and ground through the imagery of becoming a solid mountain and connecting deep into the center of the Earth to fully ground your energy. It is an opportunity to relax and allow your body and mind to take on the sturdy, grounded, and deeply rooted nature and qualities of the mountain.

by Amanda Taylor

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

133

This meditation is a short guided journey to drop down and ground through the imagery of becoming a solid mountain and connecting deep into the center of the Earth to fully ground your energy. It is an opportunity to relax and allow your body and mind to take on the sturdy, grounded, and deeply rooted nature and qualities of the mountain.

Grounding Meditation Breathing Body Awareness Nature Resilience Relaxation Deep Breathing Connection With Nature Building Resilience Golden Light Visualizations Mountain Visualizations Visualizations

Meet your Teacher

Amanda Taylor

Byron Bay NSW, Australia

Meet your Teacher

Amanda Taylor

Byron Bay NSW, Australia

© 2026 Amanda Taylor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.