09:51

Unfurl The Petals Of Your Heart

Name: Unfurl The Petals Of Your Heart
Uploaded: 2025-03-05T21:47:11.431Z
Duration: 9 min 51 s
Channel: Jenny Kellogg
Description: In this 10-minute meditation, we will practice gently relaxing the body and then meditating on the heart center. I'll take you through a guided visualization to open your heart and cultivate gentleness, safety, and compassion. You'll emerge feeling vibrant and peaceful.

by Jenny Kellogg

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

In this 10-minute meditation, we will practice gently relaxing the body and then meditating on the heart center. I'll take you through a guided visualization to open your heart and cultivate gentleness, safety, and compassion. You'll emerge feeling vibrant and peaceful.

Meditation Relaxation Visualization Compassion Emotional Awareness Body Scan Deep Breathing Thought Observation Unconditional Love Gentleness Safety Vulnerability Vibrancy Peace Inner Knowing Heart Visualization Light Visualization Flower Visualization

Meet your Teacher

Jenny Kellogg

Washington, DC, USA

Meet your Teacher

Jenny Kellogg

Washington, DC, USA

© 2026 Jenny Kellogg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.