
08:50
08:50
Releasing Fear Affirmation
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
164
In this 9-minute guided meditation , you will be lead through a practice to relax, find yourself in the presence of the Divine, and release fear. First, I'll take you through a guided meditation to connect to your body, emotions, mind, and spirit. Together we will find ourselves in the light of the Divine. Then, we will release fear through a spoken word affirmation. You do not need to know or think about what is releasing. You simply relax, affirm, and release.
RelaxationGuided MeditationFear ReleaseAffirmationDivine ConnectionEmotional AwarenessMental AwarenessSpiritualityVisualizationHeart Center FocusSoft AwarenessMental State ObservationHigher Self ConnectionLight VisualizationAffirmation PracticeDivine Light Connection
Meet your Teacher

Jenny Kellogg
Washington, DC, USA
