To begin this meditation.
Take a comfortable seat.
Or lie down.
You may close your eyes or leave them open,
Relaxing your gaze.
Breathe and relax.
Find yourself on the edge of a soft meadow at dusk.
The landscape before you is peaceful,
Welcoming.
And just what your heart,
Body,
And soul need in this moment.
Take a deep breath.
As you inhale the fragrant and cool evening air.
And let it out with a sigh.
Notice what the earth feels like under your feet.
As you start to walk into the meadow.
Feel a few dew drops brushing against your skin.
Find a comfortable place for you to rest within this meadow.
For the duration of this guided meditation.
As you settle into wherever you're resting,
Notice the twinkling of the first visible stars in the sky.
Allow yourself to rest more deeply in this landscape.
And then turn your attention to the light of the stars.
And the blue-black dusk overhead.
The earth is welcoming your body.
While the vault of the heavens.
Is a sacred womb.
Encircling your whole self.
Breathe and relax.
As the meditation on Virgo now proceeds.
Listen to the sound and feel the rise and fall of your breath in your body.
Hmm.
Be still in your heart.
You are in the eternal now.
Breathing.
Resting.
Relaxing.
As you inhale,
Your heart blooms like a flower opening to the sun.
As you exhale,
This flower closes.
Hold this image in your mind.
And your heart as you continue to breathe.
Know that as your breath blossoms,
So too does the experience of time expanding into light.
Experienced in form.
You are opening now to the emerging stream of time expressed as light.
You are experiencing this in your present form as the self you know in a human body.
From this awareness now.
A portal opens to you.
It is a window into the emerging stream of time.
This window is wide enough for your whole body to step through.
Visualize and feel yourself stepping through this window now.
You enter a vast stream of light that is comfortable for you to experience in whatever way it appears to you.
As you gaze upon this stream of light,
Either from within or without.
You see shapes and patterns emerging,
Like algae blooming.
Groups of cells join together to create pattern and form like lichen on a rock.
Your mind effortlessly follows these patterns as they emerge from the stream of light.
Continue to breathe and relax.
As you remain within this stream of light.
Manifesting into time and space.
And form.
Now envision this stream of light bringing you anything you wish that is for your highest good.
Allow this to emerge from the stream of light at just the right moment and receive it into your full being.
When you have completed this process.
Step out of the stream of light.
And return through the window.
Coming back to an awareness of yourself.
Resting in the present moment.
Now bring your awareness back to your breath.
And do the flower in your heart.
Opening on your inhale.
And closing.
On your exhale.
Slowly,
In your own time,
Start to gently move your body.
When you're ready.
Blink your eyes open.
And return to your waking consciousness.