17:16
The sound we create can tune us like a tuning fork for greater health and vitality and give greater capacity to connect with ourselves and ourselves and the world around us. This melodic chanting practice of Om Namah Shivaya is a vehicle for the mind to transcend thinking. It cuts like a knife through thoughts to a more expanded consciousness. Chanting this mantra can help us destroy the ego and connect with our highest selves. This mantra cuts through the dark, so we can experience the light.