08:39

Awareness Meditation

Name: Awareness Meditation
Uploaded: 2019-05-23T21:44:16.000Z
Duration: 8 min 39 s
Channel: Alok Karnik
Description: This is a powerful guided meditation designed to bring clarity and centerdness. Listen to it midday to bring back focus and restore energy levels. It is best to follow along with an empty stomach. If you are in a noisy or crowded environment put headphones on. It can be used as often as needed.

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

226

This is a powerful guided meditation designed to bring clarity and centerdness. Listen to it midday to bring back focus and restore energy levels. It is best to follow along with an empty stomach. If you are in a noisy or crowded environment put headphones on. It can be used as often as needed.

Visualization Nature Secular Relaxation Meditation Mindfulness Relax Health & Happiness Concentration Mindfulness Meditation Clarity Performance Happiness Energy-Based Spirituality Presence Breathing Meditation Nondualism