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How to Meditate
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Meditation Timer OnlineRodrigo Souza
Rodrigo Souza (he/him) is an RYT 200 Adaptive & Accessible Yoga teacher with experience in teaching yoga to folks who have gone through Trauma & Disability. Through direct personal experience with traumatic injury, chronic pain, and discovering the need to take charge of his recovery to optimize long-term wellbeing, Rodrigo decided to become a Yoga teacher and teach adaptive, seated, gentle Yoga from his own experience.
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