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Mountain Meditation For Inner Strength In Turbulent Or Emotional Times

Name: Mountain Meditation For Inner Strength In Turbulent Or Emotional Times
Uploaded: 2019-07-29T14:47:40.000Z
Duration: 6 min
Channel: Ali Mortimer
Description: This is a guided visualisation to bring inner peace and inner strength to anyone going through difficult, emotional and/or turbulent times. It guides the listener through a visualisation of a mountain enduring the changing of the seasons.

by Ali Mortimer

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

This is a guided visualisation to bring inner peace and inner strength to anyone going through difficult, emotional and/or turbulent times. It guides the listener through a visualisation of a mountain enduring the changing of the seasons.

Meditation Inner Strength Turbulent Times Emotional Times Imagery Relaxation Breathing Grounding Emotional Resilience Inner Peace Seasonal Imagery Body Relaxation Deep Breathing Mountain Visualizations Visualizations

Meet your Teacher

Ali Mortimer

Harrogate, UK

Meet your Teacher

Ali Mortimer

Harrogate, UK

© 2026 Ali Mortimer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.