Daily Intention Setting & Affirmations

This can be a daily practive to affirm positive intentions, gratitude, and openness. Sit with yourself and grow your intuition, set intentions for trust and awareness, and feel your self love deeply. Allow yourself to go with the flow and focus on beauty and joy today.

Transcript

Good morning,

Good morning beautiful soul.

I am so happy you're here.

Take a moment to thank yourself for setting aside this time to connect within.

Mindfulness starts with the breath,

Focusing on the present moment.

So take in a deep breath,

Inhaling deeply and slowly and imagine fresh invigorating energy entering your body.

Slowly exhale and release any tension you're feeling and allow your mind to relax.

Focusing on your breath,

Welcoming in with gratitude the flow of oxygen into your body.

Oxygen flows to every cell of your body with every breath.

And when you exhale,

Let your muscles relax,

Release and let go.

Continue breathing deeply and fully,

Noticing as your chest expands and with every exhale let all your muscles relax and release and let go.

Next we will affirm our intentions.

Today is a great day.

Feel into how good of a morning this is.

It's a new day.

These affirmations are intended to create mindfulness and infuse intention into your day.

So with your next breath,

Start filling your body with gratitude.

You can let the affirmations guide you to believing in yourself and open you to the beauty of life.

Let's affirm,

I am grateful for the beauty that surrounds me.

I enjoy being in my body.

Today I open up to the magic of the universe.

This morning is the beginning of a new day,

A magical,

Wonderful day.

Today I choose to be the best me I can be.

I love and accept myself just as I am.

I trust my intuition and allow it to guide me.

Breathe in that trust and breathe out self judgment.

Breathe in trust and breathe out any thoughts that don't serve your highest good.

Today,

I will be aware of my emotions.

I love myself and I deserve to feel good all day.

I love myself.

I am joyful,

Spontaneous and creative.

My life is brilliant and my potential is boundless.

With a deep breath,

I feel the energy of this morning and allow fresh invigorating energy to fill my life.

I love and smile at the small things that bring me joy.

The birds chirping,

Flowers blooming,

The sun rising and bringing light to this beautiful day.

I am so grateful.

I align myself today with pure fun and positive energy.

I release all resistance of the past and move into the present moment.

Today I will focus on what makes me feel good.

I go with the flow and I find ease at every turn.

I am abundant.

All my needs are met above and beyond my greatest expectations.

I delight in everything in my world and divine joy fills me.

My life is deliciously joyous.

I am so grateful.

My joy is the greatest gift I can give to myself and others.

I radiate joy and love.

Today I will look for the beauty and joy that is in abundance around me.

This is a good day.

I am so grateful.

I choose to be open-hearted today and I send positive thoughts and positive energy to my body.

I love myself and success fills my life in ways beyond my greatest expectations.

Today I will maintain alignment with my source energy.

I will focus on what makes me feel good.

Today I align myself with freedom,

Growth and joy.

I go with the flow and feel my connection to the stream of life.

Today I will choose mindfulness,

Attention and focus on how I am feeling,

Love myself,

Enjoy my day,

Look for beauty and feel peace within.

Blessings beautiful one.

Namaste.

Reviews

Beautiful!

Loved this practice, particularly the words of affirmation with the background music, Thank you 🙏🏽 Namasté 🧘🏽‍♂️🪷

Enjoyed this morning practice. Loved the native flute and applicable affirmations!! Thank you!

The opening music almost made me turn this one off. I’m glad I stuck with it, it was exactly what I needed. I am grateful.

Outstanding. Exactly what I needed. Thank you and namaste.

So uplifting! Thank you 🙏🏻

Today is a beautiful magical day... I am so grateful and deliciously joyous. Namaste🙏

Beautiful. Really helped me get out of a negative morning mindset and into a positive one. Thank you

So perfect to start off the morning. Don't be put off by the sounds before the meditation! They startled me too- but it worked well and brought me solidly into the present. Wonderful and honestly brought an involuntary smile and a sense of hope and optimism. As to the technical side- the way she talks has a cadence of care and true desire to aid you in your day. Absolutely phenomenal.

So perfectly needed during this time of chaos in our world. May we bring light, peace & harmony despite our environment to everyone we encounter today.

Exceptional!! Perfect way to begin my day - grateful fir your guidance and choice of words ... blessings to you. Jlowe

Beautiful! Thank you

Love your meditation Alicia! Your affirmations are perfectly aligned to start my new day. When I was listening to them, it reminded me of who I am and my intentions I set each day for myself. Thank you beautiful! Namaste ❤🙏😊

This was an affirmative prayer for me. Thank you for helping me to be more in touch with my higher source and with myself. This really resonated with my spirt 🙏🏻 Namaste

Precise and high vibe 💫

I have a challenging day ahead, and this was the perfect start to keep me grounded and peaceful! Thank you🙏🏻🕉

💖 Your voice is both relaxing and bubbly! What a wonderful meditation to start the day. Thank you my dearest. I’d love to hear more of you!

Thank you. Beautiful way to start my day

Amazing! Perfect way to start the day

Wonderful ! Alicia breathes joy & love & her positive exhuberance is infectious ! A definative way to start the day !