Child Bedtime Story - Winnie The Pooh Rabbit -A.A.Milne

Children's bedtime story, Alice reads Winnie the Pooh to help children drift off to sleep at bedtime.

This story is of Winnie the Pooh written by A.A. Milne. In this short story, Pooh gets stuck in the hole at the underground house of his friend Rabbit. There is an English birdsong in the background of this audio, that continues after the story finishes, and eventually, the birdsong fades at the end into silence. Before we begin with the story we do a minute or so of focused awareness breathing for relaxation, counting down from 3 to 1, whilst we repeat the words "peace", and "calm".

This audio track is approx 43 minutes long.

Source: Milne A.A., Stories of Winnie-the-Pooh: Together with selected poems (Dean, UK, 1992), pp.23 - 33.