Alice Dunoyer

Paris, France

266 Followers

Alice is a certified yoga teacher in vinyasa, pranayama, restorative yoga and yoga nidra. Her style of teaching ranges from dynamic practices to calming and grounding techniques to slow down and rest. Influenced by her past challenges with PTSD, she aims to promote healing and self-love to her students through movement and breath. Adopting a regular yoga practice gave her the tools to navigate through her anxiety and emotions and connect with herself at a deep level. She wants to share an everyday practice that helps build confidence and self-appreciation.

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Reviews

Gaëtan

Nov 15, 2025

Merci pour le partage de cette méditation qui m'a fait le plus grand bien dans cette période difficile que je traverse. Je la referais certainement. Namasté 🙏

Mel

Oct 30, 2025

Merci ca me fait du bien 🙏❤️ un temps calme et de qualité pour moi 💫

Shari

Oct 27, 2025

This is a beautiful practice, I enjoyed it very much. Perfect for what I needed this afternoon. Merci beaucoup!

Gaëlle / Yoga by Knit Spirit

Oct 13, 2025

Thanks, it was great!

Christina

Aug 18, 2025

Love this! So unique and transformative 💚

Michelle M

Jun 22, 2025

That was lovely 💕 thank you 😊

Nikki Ansell

Jun 7, 2025

Lovely relaxing session. Thank you 🙏

Chantal

May 12, 2025

Yoga nidra bien complet avec détente du visage et respiration. Belle détente. Merci

Shari

Apr 15, 2025

I liked the story, your voice, good pacing on rotation of consciousness. Thanks!

Gaëlle / Yoga by Knit Spirit

Mar 17, 2025

Merci Alice pour cette pause.

About

Speaks English and Français

Joined Insight Timer in November 2023

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