Welcome.
Welcome to this moment of New Year's initiation.
Let's first take a moment to find ourselves sitting with our spine straight or lying on the ground.
We breathe in and out of the nose,
Pulling the breath first up through Mother Earth through the base of the spine into the belly.
Fill the belly,
Inhaling through the nose.
Exhale out through the nose,
Out through the spine,
Through the top of the head,
Reaching your source of light.
Exhale back from that source of light into the belly,
Expand the belly.
Exhale out through the nose,
Through the root,
Through the legs,
Through the feet into Mother Earth.
Continue the presence of the breath in the background as we move into this precious moment of initiation.
This initiation into all that is possible in the infinite in a new year,
Harnessing the energy available as we transition,
Completing the past,
The year that has gone by,
In that exciting moment of creation of the year to come.
Breathe in through the belly,
Exhale out through the belly.
Inhale in through the nose into the belly,
Exhale out through the belly.
Use the breath,
That spirit that is the breath that is you to fuel this expansion,
This moment of appreciation,
Presence,
And expansion.
So now in your mind's eye,
Again with the breath always running in the background,
In your mind's eye I want you to recall something,
Somewhere,
Somebody,
Some appreciation,
Something that you cherish and that you cherish in a way that fills your heart space with energy,
With love,
With light,
Which is energy.
Take a moment to recall in your mind's eye now.
This could be a sunset,
This could be a lover,
This could be a child,
This could be another,
This could be your animal,
This could be your home,
Your haven,
Your sanctuary,
This could be a moment in time.
Just find that very thing or somebody or something that fills your heart with love,
Light,
And effervescent energy.
Breathe in the belly,
Breathe out as you recall.
See if you can actually capture the first thing or person that comes to mind.
Let it be from the higher mind,
Let the subconscious inform versus letting your lower mind located in the solar plexus seek something.
Let it just arise and appear and fill your heart with love in this remembrance.
Find the cherishing,
Find the energy of cherishing in the heart space,
From the heart space.
Now that you have that thing,
That person,
That moment in time in your remembrance,
Pop that into a bubble and just place it to your right.
Now I want you to bring forth from the heart and from the belly,
Working in collaboration,
The sacral and the heart chakras.
Bring the solar plexus,
The place of empowerment,
The place where we experience ourselves as an I also into the mix of integration.
As you bring forth what I refer to as an awakened yearning,
It's beyond the mind's goals,
It's beyond the mind's desires,
It's really bringing forth what arises in the belly,
That which you yearn for,
You yearn to bring forth in your existence.
It's a feeling first versus your mind,
Your beautiful lower mind which is based in survival,
Coming up with something that it thinks it wants.
This is way beyond the dimension of wanting,
Moving into the multi-dimensionality of yearning which is always based in the sensations in the body or from the sensations of the body.
So bring forth that which you yearn for as an intention that you want to bring forth into this coming year.
Fill the intention,
Feel the intention as you fill the intention from the belly through the solar plexus into the heart.
Feel the remembrance now of what it was to cherish something in your life.
Bring that energy of cherishing which was based in your heart.
Pull that remembrance of what you cherish now from that bubble that we had to the right into as if it were two cells kind of or an eclipse coming over one another,
Bonding.
Bring the sensations of cherishing into the sensations of what you are yearning for,
That which you cherish tied to what you're intending or what is intention in your body,
From your body with your body.
Bring forth both,
Merge both,
Merge the cherishing with that deep yearning.
Knowing that in the cherishing you have experienced this before,
Therefore it is totally possible to bring forth that same level of cherishing into an intention that will be created and in the non-space time continuum has already been created.
Merge the two in the body.
Your frequency combining the cherishing and the yearning as one and now from the entire heart region,
Project that as if it's a laser light out in front of you.
That laser light projecting out in front of you almost on a movie screen,
You being inside of this powerful intention that you already have brought the energy of cherishing into this next year as if it's a movie screen in front of you.
Use your visual centers or your hearing centers or your feeling centers or all of them to experience as if it is a movie out in front of you in a projection occurring as if it is and has occurred.
Now merge that movie into you so there is no separation.
Find the unity,
Find the one,
The oneness of that which is something of remembrance that you have cherished,
Something that you're intending and feel deeply and experience as bodily sensations from the belly up,
Bring it into one inside the body in the totality of our being.
Wrap this intention,
This cherished intention with love.
Place it with love from the heart.
Bring all your energy of love and breath and the spirit of the breath,
Wrapping it into your being within all the energy centers and all the chakras and energy centers without just in your direct field or fields,
Those auric bodies that surround you,
That are you.
Integrate the two or integrate all of it.
Now breathe in,
Breathe out as we go back just to that gentle present moment of the breath knowing that our system has now been coded with both bodily remembrance and higher mind beautifully created intention rooted in truth,
Rooted in fierce authentic alignment,
Rooted in who and what we really are as infinite beings of potentiality.
As we recall the breath,
Breathe in the belly,
Breathe out,
In and out of the nose.
Release this transcended,
This transmitted moment by wiggling your toes,
Wiggling your fingers,
Coming back fully into awareness into the center of being,
That channel,
That spine,
Consciously breathing.
When you're ready,
Flutter your eyes open softly.
Take a moment and just bring a gentle hug into this process that we just experienced and into the entire body,
Both within,
Without,
The one being that has no within and without and without.
We respect and honor the moments when we feel like there are two.
We keep the eyes open,
Honoring with grace the wonder of it all.
