18:20

Affirmations: Connect To Self

by Alexandra McCaulay

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
859

You were never meant to find yourself because you were never lost. You were with yourself all along. This meditation is here to aid you on your journey towards self-acceptance, by stating affirmations that will help you integrate and accept every aspect of yourself, as well as, removing any limiting belief systems that have kept you from completely loving and accepting yourself. You can also use this meditation to fall asleep.

AffirmationsSelfSelf AcceptanceLimiting BeliefsSelf LoveSelf ForgivenessArchangelsSoul ConnectionEarth ConnectionSleepArchangel InvocationsGolden Light VisualizationsLimiting Beliefs RemovalsQuantum VisualizationsSelf Respect VisualizationsSoul Group ConnectionVisualizations

Transcript

Begin this meditation by getting into a comfortable position.

You can be sitting or lying down,

Whatever is most comfortable to you.

As soon as you've reached the position you want to be in,

Begin to breathe a bit deeper now.

I call into your guides,

Your soul family,

Galactic family,

And star councils to come and aid you throughout this process.

I ask the archangels Michael,

Gabriel,

Raphael,

And Uriel to come and protect all horizontal planes,

As well as Metatron and Sandalphon,

For all vertical planes.

Start filling your whole body with golden light.

See how this golden light begins to flow through the soles of your feet,

Connecting you to Mother Earth.

In this space,

We are connecting your soul's desire with the physical plane.

I command that every one of these affirmations enter directly into your subconscious mind in every language that you know,

Only with the permission of your higher self.

Your higher self knows what is best for you and will only accept those affirmations that are for your highest good.

I joyfully and effortlessly pour love into every aspect of my life.

I know how to be happy and I am happy with who I am today.

I am proud of who I am today and of everything I have accomplished.

I joyfully and effortlessly recognize and validate my accomplishments.

I am grateful towards myself for having put in the time and effort towards accomplishing my goals.

I joyfully and effortlessly enjoy life and give myself permission to do so.

I joyfully and effortlessly feel pleasure and allow myself to do so.

I joyfully and effortlessly recognize those who are serving my highest good.

I joyfully and effortlessly give myself permission to rest.

I joyfully and effortlessly know how to place boundaries with love within myself and with others without any sense of guilt or attachment.

It is okay to step away from a thought,

Person or situation until I feel ready to approach and deal with it again.

I trust my process and I stop judging myself at different stages throughout my life.

I trust that every moment of my waking life is serving my highest form of evolution and the divine plan.

I trust that every moment I've lived through has brought me closer to my life purpose.

I let go of any limiting belief around wanting to change the past.

I let go of any limiting belief in regards to controlling the future.

I know how to recognize the voice of my intuition and I have the strength to follow it.

I know how to support myself.

I know how to understand myself.

I validate myself and know how and when to validate myself and my emotions.

I give myself permission to feel.

I know how to process my emotions in the best possible way.

It is possible for me to process emotions and let them flow through me without punishing myself,

Without holding back and without trying to invalidate my feelings.

I know how to confront my emotions straight on and I stop trying to run and hide from whatever it is I'm feeling.

I give myself permission to live in the present moment and I know how to process everything that lies in front of me.

I give myself permission to feel.

I give myself permission to live in the present moment and I know how to process everything that lies in front of me.

I am ready to see my truth and the truth of others without fear,

Without judgment and without resentment.

I deeply love and accept every stage I've been through.

Everything I've lived through has shaped me into the person I am today and I love this version of myself.

I admire myself for everything I've been through.

I am thankful towards myself for showing resilience,

Strength and courage.

I am thankful towards myself for working hard in order to become my most authentic self.

I stop living in the past and in the future and I dare to live in the now.

I accept and honor my past because it is what brought me to where I am today.

I honor everything I've learned throughout my life experiences.

I forgive myself for ever having judged myself.

I forgive myself for ever having placed myself in situations where I got hurt.

I forgive myself for adopting hurtful habits and attitudes towards myself.

I forgive myself for repeating hurtful words and thoughts towards myself.

I understand the definition and perspective of the highest form of love and I love myself by this definition.

I am strong and I lovingly show my strength to the world without fear.

I give myself permission to shine my light onto those around me.

I let others see the light in me as I see the light in them.

I let myself be seen by anyone who is ready to see me.

I walk this earth knowing that I am God having a human experience and I live my life as nothing less than this reality.

I see God in everything and everyone around me.

Now we're going to begin to release all the heaviness that has been stored in the body in the form of judgment and attachment.

Visualize how the energy released from each one of these affirmations is removed through the soles of your feet in order to be translated by Mother Earth.

I remove and revoke all limiting beliefs around fear of showing my most authentic self to the world.

I remove and revoke all limiting beliefs from every energy center in every one of my bodies in regards to hiding my most authentic self or fear of showing my most authentic self to the world.

I remove and revoke all programming and limiting beliefs that have ever made me judge myself or others throughout my process.

I remove and revoke all programming and limiting beliefs that made me think that I needed to be someone different than who I am.

I remove and revoke all programming and limiting beliefs that have ever made me compare my process to the process of others.

I remove and revoke all attachments to thoughts,

People,

And situations that are no longer serving my highest good.

I remove,

Revoke,

And cancel all limiting vows,

Pacts,

Promises,

Soul contracts,

And karmic debt with any and every one of my family members.

I remove,

Revoke,

And cancel all limiting vows,

Pacts,

Promises,

Soul contracts,

And karmic debt with my soul family.

Observe how all of this energy is being pulled out of the soles of your feet and being planted and transmitted into Mother Earth.

She knows exactly what to do with this energy for your highest good.

Now you're going to begin to visualize yourself living as your most authentic self.

How do you feel?

What do you hear?

How do you see yourself?

Who is around you?

What are you saying?

What are supporting people saying about you?

Once you have completed the map of the whole experience,

Let it go into quantum space.

Remember how yourself knows exactly what to do with it,

And trust that everything that will come is exactly what you want or better.

Voila.

If you are planning to sleep,

You can stop the recording now.

Start feeling your energy come back into your physical body.

Wiggle the toes of your feet and start moving your hands around.

Take a deep breath and stretch your whole body.

And when you're ready,

Slowly open your eyes.

Meet your Teacher

Alexandra McCaulayMadrid, Spain

4.8 (40)

Recent Reviews

Lisa

May 8, 2021

Thank you 🙏 Very powerful.

Frances

March 1, 2021

Very powerful, thank you. Love and blessings 💜 x

Suz

November 1, 2020

Potent loving affirmations

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© 2026 Alexandra McCaulay. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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