Hi,
This is Alexa Metzei.
I will be your spiritual guide and channel for today.
This is a meditation to connect with your chakras 0 to 12 in order to enhance your spiritual growth,
Deepen your multi-dimensional awareness and allow your cosmic connection.
The 12 chakra system is an expanded model of the more commonly known seven chakra system in Hindu and yogic traditions.
The seven inner chakras are primarily concerned with personal,
Physical,
Emotional and mental aspects of human experience and focuses on individual growth and self-realization.
While the outer chakras deal with higher spiritual consciousness,
Cosmic connections and the divine.
Humans are known to have disconnected from these upper chakras and we are learning how to reconnect with these chakras.
For this meditation,
It is optimal for you to sit with your back up straight and both your feet planted on the ground or in a cross-legged position.
If you haven't done so already,
Go ahead and set yourself up and close your eyes.
Let's begin by calling upon Archangel Metatron to help us harness the new energies that are being offered to us by the universe.
May he support you in clearing and upgrading your chakra system.
Bring your attention six inches below your feet,
Allowing you to connect with your earth star chakra.
Intend to connect to the earth's energy and anchoring your physical body.
Whenever we do any sort of spiritual work,
It is super important for you to feel at home and grounded in your body.
This chakra is associated to the color brown.
You might feel a tingling sensation below your feet as this chakra zero is being connected to.
Bring this energy up to your root chakra at the base of your spine,
Grounding you and connecting you with your physical identity,
Allowing you to be stable.
It is your birthright to feel stable here on earth at this time.
Bring your attention up to your second chakra,
Which is located below your navel.
This chakra is your creative and sexual center.
As a human,
It is part of your nature to create.
In this moment,
Inhale the color orange and give yourself permission to expand your creative expression in ways that feed your soul.
You deserve it.
Let's move on to your solar plexus in the area between your navel and breastbone.
Here you can visualize a yellow bright sun.
This is your source of personal power.
Connect with your inner warrior and take a moment to be grateful for your resilient self,
The part of you that has gotten you through many challenges in life.
Feed this chakra by breathing in self-confidence.
Bring your attention up to your heart chakra located in the center of your chest.
So many people nowadays are disconnected from the love within and are very hard on themselves.
If this is you,
Go ahead and connect with the love that you have within.
Connect with the love that you have for yourself that is unconditional.
Allow some compassion for yourself.
Connect to your being and request some balance.
You deserve to be loved unconditionally.
You deserve to feel held,
To feel adored,
To be seen.
And let this spread across your entire body.
Let's move our attention up to your throat chakra located where your throat is.
This is associated to your communication,
Your self-expression,
And your truth.
There are a lot of people nowadays that fear their self-expression while others are gaining up the courage to self-express in a way that resonates with them in a very authentic way.
Allow your throat chakra to clear,
To balance,
And align for your best and highest good.
Visualize the color blue here and you might even want to connect with the energy of water to cleanse this chakra and enhance it.
Bring your attention up to your third eye between your eyebrows on your forehead.
Connect with your intuition.
Connect with your insight.
And above all,
Connect with your inner vision and your wisdom.
If connecting with your inner vision is something that is foreign to you,
Allow yourself to connect with your inner vision.
With your inner vision,
Simply by allowing,
You are inviting this in.
You are purposefully intending to connect with this aspect of yourself.
Your third eye is associated to the color indigo.
Connecting with this color here might help you develop a deeper connection with your third eye.
Some even say that your primary eye is your third eye.
And so what would that look like if you were to live your life seeing through your third eye in your everyday life?
At every single moment of the day.
Bring your attention up to your seventh chakra,
Your crown chakra located at the top of your head.
Now more than ever,
It is important for you to connect with your spiritual self.
Allow yourself to be enlightened.
Regardless of what you do for a living,
Who you surround yourself with,
You deserve to have a unity in consciousness.
Visualize the color violet here.
And let yourself be enlightened.
Now let's connect with your outer chakras.
For some of you,
This might be the first time that you are connecting with these chakras.
And so be patient with yourself.
About six inches above your head,
Your crown chakra,
About six inches above your crown chakra is located your soul star chakra,
Associated to the color white.
Intend to connect with divine love and all of the spiritual knowledge that you have access to.
Intend to connect with your higher self and intend to allow for your higher self to drop into your being.
Now let's move our attention up to your ninth chakra,
Which is your stellar gateway chakra,
Which is your stellar gateway chakra located 12 to 18 inches above your head.
This is your gateway to higher dimensions and cosmic energy.
You might already be connecting with this chakra during your sleep.
And so intend to connect with your higher dimension here in the now and visualize the color gold.
Bring your attention even further up,
Connecting you to your 10th chakra,
Your universal chakra,
24 to 36 inches above your head,
Connecting you to universal consciousness,
Interconnectedness,
Where all is one,
Visualizing the color silver.
We are multidimensional beings living this human experience simultaneously,
All being one.
And so let this energy fill up your entire being,
Allowing you to be at peace with this knowledge,
Allowing you to be at peace with this remembrance and intending to integrate this in your physical body at a rate that feels right for you.
Only taking what resonates with you at this time.
Now let's move our attention up to your 11th chakra located even further up,
36 to 48 inches to be more specific.
And this is your galactic chakra.
You are now in the galactic chakra.
And this is your galactic chakra.
You are now connecting to galactic energies and cosmic wisdom.
The color associated to this chakra is iridescent.
Here,
Physical form does not exist.
It is peace.
It is expansive.
It is all-knowing.
You come from here.
You have been here before you came.
You came and incarnated into your physical self.
It is very peaceful here.
Let's bathe into this energy for a moment.
We're now bringing your attention up to your 12th chakra,
Your divine gateway chakra,
Your highest chakra,
48 to 60 inches above your head.
This is your direct connection to the divine source.
Here you have infinite wisdom and ultimate unity.
Take this knowledge up here and intend to bring it back to your body,
Allowing you to connect with your purpose,
Your higher purpose here on earth in integrated form.
Connect with a diamond-like color,
Very clear,
Reflecting all colors.
You might have some emotions come up as you are connecting with this chakra.
And so don't be shy.
Let your emotions come out.
Accept them,
Welcome them.
Some of you might even feel a longing for this place.
It is here.
You have access to it.
Let's incorporate all of this.
Archangel Metatron is here assisting you.
And let's bring you back by moving down to your 11th chakra.
And let's bring you back to your highest chakra,
Your divine gateway chakra.
Going down to your 10th chakra,
Your 9th chakra,
Your 8th chakra.
Taking deep inhales through your nose,
Connecting you with this 8th chakra.
Going down to your crown,
Your 3rd eye,
Your throat,
Anchoring all of this into your heart,
Bathing into this energy in your heart and letting it spread across all of the cells in your body.
May your integration of this be as smooth as possible.
May you feel supported along the way in the days and weeks,
Months and years to come.
You can do this meditation as often as you like.
It is my pleasure to guide you through this meditation.
And I hope that you have a wonderful rest of your day or a peaceful sleep if you are going to bed.
And so it is.
You can open your eyes when you are ready.
