Tapping Meditation To Overcome Jealousy

In this tapping meditation to overcome jealousy, you'll work through the uncomfortable emotions that arise from comparison, insecurity, and envy. Using Faster EFT Tapping, you'll release the tension and negative thoughts tied to jealousy, allowing you to feel more at ease. This session will guide you in shifting your focus toward self-confidence, trust, and emotional balance. By the end, you’ll feel lighter, more empowered, and ready to approach your relationships with a renewed sense of peace and self-assurance.

Transcript

So today I'm going to be sharing with you tapping on how to overcome jealousy.

So let's get started.

Take full responsibility for yourself,

Take a deep breath and repeat with me.

In all the ways that I'm feeling jealous,

In all the ways that I'm feeling insecure,

It's safe to release and let it all go.

In all the ways I feel I'm less than others.

In all the ways I'm feeling that their life is better than my life.

In all the ways I understand that it's coming from a very limited point of view.

I don't know what everything they are going through.

So I release and let go this limited comparison,

This biased comparison.

And as I release and let it all go,

I allow myself to see and be grateful for all the blessings that I fail to notice in my own life.

I allow myself to appreciate all the things that I'm surrounded with.

In the attitude of gratitude,

I attract all the amazing things that I desire.

And as I feel happy for the other person,

I allow myself to attract more of that.

And all the feelings of jealousy that I feel,

I allow myself to not judge them in any way.

It's okay to feel everything that I'm feeling,

But I allow myself to move through this jealousy.

I do not get stuck in this emotion.

I know that everything in life is fluid and forever changing.

And I give my best blessings to the person.

And I allow myself to receive the blessings that have been waiting for me.

I remove and let go of all the obstacles which have been stopping my own greatness to manifest in my life.

And as I do so,

I feel deeply content,

Deeply blessed as my own magnificent path is unfolding now before me.

Thank you.

Thank you.

Thank you.

And so it is.

Peace.