5-Minute Sound Bath Reset
00:30
00:30

5-Minute Sound Bath Reset

by Kristof Lambregts - Akshara Soundhealing

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
213

Welcome to this gentle 5-minute reset on the tones of Tibetan singing bowls and soft birdsong in the background. This short sound bath helps your nervous system unwind, releases built-up tension, and brings you back to a calm, grounded state. Perfect as a break or for a small moment of peace in your day. Take a deep breath, settle in, and let the vibrations guide you back to yourself. Love, Kristof

Sound BathRelaxationNervous SystemTibetan Singing BowlsGroundingBreathing

Meet your Teacher

Kristof Lambregts - Akshara Soundhealing

Brecht, Belgium

Meet your Teacher

Kristof Lambregts - Akshara Soundhealing

Brecht, Belgium