10:17

Pre Menstrual Meditation

Name: Pre Menstrual Meditation
Uploaded: 2024-08-13T00:42:36.963Z
Duration: 10 min 17 s
Channel: Malyssa Heart
Description: This meditation invites women to slow down and tune into their bodies before their menstrual cycle begins. It is soft and relaxing with a tongue drum played throughout. Enjoy this peaceful journey as you take a bath or meditate before bed.

by Malyssa Heart

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation invites women to slow down and tune into their bodies before their menstrual cycle begins. It is soft and relaxing with a tongue drum played throughout. Enjoy this peaceful journey as you take a bath or meditate before bed.

Meditation Women Relaxation Emotional Release Feminine Energy Rest Emotional Safety Cyclical Nature Luteal Phase Preparation Premenstrual Emotion Release Spiritual Womb Rest And Relaxation Nature Visualizations Visualizations Menstrual Cycle

Meet your Teacher

Malyssa Heart

Truckee, CA, USA

Meet your Teacher

Malyssa Heart

Truckee, CA, USA

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