Haiku for Healing - Grounding Work For Overcoming Obstacles

Haiku for Healing are grounding exercises focused on a specific meditation. This Session - Grounding Work for Overcoming Obstacles - is a 3-minute ground exercise that can result in journaling a haiku. Poetry like haiku can help you exercise your brain, calm your thoughts, express gratitude, and become more focused.

Reviews

Thankyou. I need to go through storm and floodwater for a hospital appointment after a 14 month wait. Here is my haiku:
"Rainstorms, rivers-go
you may circumnavigate,
You will arrive, with care."

Thankyou.