Allow It All - Rage, Grief, And The Gift Of Feeling
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Allow It All - Rage, Grief, And The Gift Of Feeling

by Adriana Lapusniak

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
155

This track is here to mirror the sacred rage, grief and frustration you may feel from the world- especially when it’s easy to attune to others, but not always to yourself. Though society may see it as a sensitivity, when we cast that lens aside, we can recognize it for what it truly is: an unbelievable power. Your ability to sense and respond to energy is proof of your capacity to move with the deeper frequencies of life itself. Do not fear or resist it. Our sensitivity is a gift, as is our rage- raw, sacred, profoundly human. When we allow it all, we can channel it into expression, art, mindfulness, and a deeper connection with others who feel it too. Let this be a reminder: you are never alone. Holding space for the full duality of this life- its beauty and its heaviness, its love and its rage- is not a burden. It’s a profound gift.

Emotional BalanceSelf CompassionLetting GoMindfulnessConnectionSensitivityExpressionNature Connection

Meet your Teacher

Adriana Lapusniak

Vancouver, BC, Canada

Meet your Teacher

Adriana Lapusniak

Vancouver, BC, Canada