Adriana Lapusniak

1.2k Followers

Adriana is a Wellness Educator, Radical Self-Acceptance Coach & founder of Adriana Alternative โ€” known for her authentic, compassionate, and deeply insightful approach. She shares personal experiences and hard-earned wisdom to create a space where people can find clarity, connection, and a genuine sense of belonging. Her work blends mindfulness, self-reflection, and radical honesty โ€” about ourselves and the world โ€” to help people break free from patterns of self-doubt, burnout, and exhaustion. With radical self-acceptance and awareness at the core, Adriana helps others understand why everything has felt so hard โ€” and how to build a life that actually fits. Both her coaching and live events offer a mix of deep self-exploration, humor, and real talk โ€” without toxic positivity, or forced fixes. Join her for a weekly live session, an immersive guided meditation, or connect with the Adriana Alternative Community Group to experience the power of self-understanding, resilience, and radical self-acceptance in the warmth of real, honest community. If her work supports you, consider leaving a donation to help create more free resources and community offerings. Your support means everything.

Read more

Reviews

Belinda Newson

Mar 1, 2026

Beautiful reinforcement of truth. Thank you.

Leslie

Feb 28, 2026

I have been working on a committee that meets via zoom and it is challenging working with different personalities. I have been feeling depleted. Many thanks for offering this. I will definitely revisit.

Dean Hoyle

Feb 23, 2026

Blessings for you for my Gratitude for finding you tonight where I needed you the most so grateful I prayed for this at church today thank you thank you thank you

Dean Hoyle

Feb 23, 2026

Iv got a workable solution

AJ

Feb 12, 2026

Wonderful. Thank you

Darryl Bishop

Dec 10, 2025

A wonderful meditation that left me feeling more connected with my inner self. I feel relaxed and at peace with myself. To be grounded is to be centred, clear of mind and have true clarity. Thank you for sharing Namaste

Catharina Kerssens

Nov 14, 2025

Just what I needed after a busy day. Left me feeling calm and grounded. ๐Ÿ™๐Ÿ’—

Jaclyn Biel <3

Nov 8, 2025

๐Ÿงก๐Ÿฉต๐Ÿงก

Jaclyn Biel <3

Nov 8, 2025

๐Ÿ’—

Sandhya Coyle

Oct 7, 2025

Thank you!!!! ๐Ÿ™ I hear you . Iโ€™m so fed up with a friend who has doubted my feelings

About

Speaks English

Joined Insight Timer in November 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app