Adriana Lapusniak

1.4k Followers

Adriana is a Wellness Educator, Radical Self-Acceptance Coach, and founder of Adriana Alternative. She is known for her compassionate, honest, and deeply insightful approach to healing and growth. Her work blends mindfulness, self-reflection, nervous system awareness, and radical self-acceptance to help people understand why life has felt so hard — and how to build one that truly fits. Through guided meditations, live sessions, and real conversations, Adriana helps people move beyond self-doubt, burnout, and disconnection into greater clarity, confidence, and peace. Join her for live events, meditations, and community spaces rooted in warmth, truth, and real transformation.

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Reviews

Pradeep

Aug 2, 2026

Needed to hear that. Thank you Adriana ji 🙌✨🌷

Rhian Wyn

Jul 15, 2026

💖

Steph

Jul 15, 2026

Thank you for reminding me of this.

Jamita

Jul 4, 2026

🩵🩵

Andria Amaya

Jul 3, 2026

Genuinely helpful.

Sybella Wilkes

May 17, 2026

Just right for a reflective Sunday morning shoring up my defences and energies ahead of the work week. Thank you.

Bridget

May 6, 2026

Thank you. Namaste 🙏

Amanda

May 5, 2026

And thank YOU. Namaste.

Arlene Kelly

Apr 30, 2026

Perfect reset after boarding a flight!

Rebecca S

Apr 30, 2026

Really enjoyed the meditation and your voice.

About

Speaks English

Joined Insight Timer in November 2023


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