38:30

Yoga Nidra: Ocean Of Stillness

Name: Yoga Nidra: Ocean Of Stillness
Uploaded: 2021-02-17T08:02:16.000Z
Duration: 38 min 30 s
Channel: Adelene Cheong
Description: Observe and return to stillness, that is always present within each of us. A deeply settling and calming Yoga Nidra guided meditation practice during turbulent times. Sit or lie comfortably, cover with a blanket, and be present here now.

by Adelene Cheong

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

252

Observe and return to stillness, that is always present within each of us. A deeply settling and calming Yoga Nidra guided meditation practice during turbulent times. Sit or lie comfortably, cover with a blanket, and be present here now.

Yoga Nidra Stillness Body Scan Peace Joy Mindfulness Dynamic Stillness Inner Peace Joy Cultivation Mindful Observation Intention Setting Breathing Breathing Awareness Calm Guided Meditations Intentions

Meet your Teacher

Adelene Cheong

London, UK

Meet your Teacher

Adelene Cheong

London, UK

© 2026 Adelene Cheong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.