Adelene Cheong

Certified iRest Teacher / E-RYT / YACEP / BWY Teacher / Adv Restorative Yoga Trainer / Somatic Movement Educator / Infant Developmental Movement Educator A practitioner, a student, a teacher, and a trainer of yoga... who believes in supporting and guiding her students to unveil their fullest potential, through embodiment and experiential learning. She is particularly interested in the therapeutic applications of yoga. Her classes and workshops are educational and exploratory, reflective and empowering. Practice with Adelene: Please respect that everything offered during practice is optional (verbal/demonstrated). You are encouraged to pay attention and stay loyal to your experience from moment to moment, to modify/adjust accordingly. Take comfort and Rest in your practice.

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