10:24

Metta Meditation - Loving Kindness To The World

Name: Metta Meditation - Loving Kindness To The World
Uploaded: 2023-10-23T15:00:56.142Z
Duration: 10 min 24 s
Channel: Adele Marie Stewart
Description: A loving kindness meditation to practice when you need some compassion, or when you wish to extend compassion to a world that desperately needs it. May you find peace. May you be safe. Best practiced in a way that is most comfortable to you.

by Adele Marie Stewart

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A loving kindness meditation to practice when you need some compassion, or when you wish to extend compassion to a world that desperately needs it. May you find peace. May you be safe. Best practiced in a way that is most comfortable to you.

Metta Meditation Loving Kindness World Compassion Peace Safety Heart Breathing Empathy Self Compassion Deep Breathing Empathy Practice Global Compassion Visualizations

Meet your Teacher

Adele Marie Stewart

Pennsylvania, USA

Meet your Teacher

Adele Marie Stewart

Pennsylvania, USA

© 2026 Adele Marie Stewart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.