A Course In Miracles Lesson 35: Exercise (My Mind Is A Part Of God's. I Am Very Holy)

Remember only this; you need not believe the ideas, you need not accept them, and you need not even welcome them. Some of them you may actively resist. None of this will matter, or decrease their efficacy. But do not allow yourself to make exceptions in applying the ideas the workbook contains, and whatever your reactions to the ideas may be, use them. Nothing more than that is required.

Transcript

Welcome to Active Meditation A Course in Miracles Lesson 35 My mind is part of God's.

I am very holy.

Pick up any specific situation that occurs to you.

Identify the descriptive term or terms you feel are applicable to your reactions to that situation.

Do this now.

When you have identified the situation and your reaction to it,

Add,

But my mind is part of God's.

I am very holy.

Do this now.

During the longer exercise periods,

There will probably be intervals in which nothing specific occurs to you.

Do not strain to think up specific things to fill the interval.

But merely relax and repeat today's idea slowly until something occurs to you.

As often as possible during the day,

Pick up a specific attribute or attributes you are ascribing to yourself at the time,

And apply the idea for today to them.

Adding the idea to each of them.

If nothing particular occurs to you,

Merely repeat the idea to yourself with closed eyes.

Do this now.

Repeat the idea until something occurs to you.

My mind is part of God.

I am very holy.

Do this now.

My mind is part of God's.

I am very holy.

And as we return to time and space,

We acknowledge,

I am aware.

I am.

Nothing real can be threatened.

Nothing unreal exists.

Herein lies the peace of God.