Learn Japa Meditation

Japa is the soft recitation of transcendental sound (mantra) using a string of beads called a japa mala. This is a simple guided demonstration that can be adopted as part of a wonderful daily meditation practice.

One can sit, stand, lie down or even walk while performing this meditation.

You will need a set of japa mala (beads) to do this practice.

The mantra used is:
Gopala Govinda Rama Madana Mohana

Reviews

Thank you!!🙏

Wonderful! Thank you!

Very helpful, thank you ❤

Thank you! And Namaste. 🙏

Beautiful.. thank you! This is the first time I used my mala beads. I appreciate this introduction. 🙏🏼

very through and helpful explanation for a beginner like me and the instructor has a lovely timbre to his voice.

So beautiful. Thank you

Wonderful!
Thank you! 🙏

Very instructive and informative. Thank you.

Reciting the mantra in this meditation helped me to stay focused. TY 💚

My first chanting meditation with beads...Very relaxing and centering, thank you!