Surrender & Release Meditation

This meditation is designed to help guide you thru letting go of something in your life that is no longer serving you. Even if you are uncertain of what that is, this meditation will help you find clarity and provide an opportunity to release the obstacle that may be holding you back.

Music : Nuvole Bianche - Ludovico Einaudi

Part of the Remix Your World Mindful Mixtape Series

Reviews

Loved it

Wonderful meditation! The combination of the visualisation, your voice and the music where perfect! 🙏🏻💕✨️

Was not expecting to ball after. Literally went from, can’t connect to being a leaf to remembering the safety/security of my great aunts house (where Fall was so beautiful at her house). Opening that door hit something in me of seeing how I want my life to be.

I feel amazing after that meditation. Your voice is so calming. You are now one of my favorite meditation channels. Have a beautiful day.

What a great image to be the leaf flying free 🧚🏻‍♀️

Wow! Felt so good doing this - thank you 🙏

Such a vivid visualization. Empowering! Thank you!

Thank you - perfect timing for me to discover this meditation.

Such a powerful visualization... fantastic!
Many thanks 🙏🏻

Beautiful! Thank you so much. I feel so much lighter after doing this meditation. 💕

Great visuals on releasing and surrendering. I enjoyed this helpful guided meditation 🙏

This was magical. Thank you. ♡

Very refreshing and allowed me to visualize while meditating. 🙏🏼

Wow! I did not expect that. A great meditation to do with the New Moon! Powerful visualization...perfect for releasing something that no longer serves you. 💜

Amazing visualization ♡

Great metaphor ans visualisation!

Lovely guided meditation. Thank you.

Really helpful visualization & release. Thank you

Thank you! I needed this 💕

Beautiful:) Alyson your voice is amazingly intense... after the visualisation I really wish I was as free as the leaf:)