11:43

The Stains Of Old Habits

Name: The Stains Of Old Habits
Uploaded: 2024-05-30T05:59:45.817Z
Duration: 11 min 43 s
Channel: Eva Eichhorn
Description: This visualization practice brings awareness to the eyes, skull, and brain and encourages you to 'see' internally. It releases strain and tension around the area of the structural head as well as the internal mind space and it uses imagery and metaphor to clear your internal vision.

by Eva Eichhorn

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This visualization practice brings awareness to the eyes, skull, and brain and encourages you to 'see' internally. It releases strain and tension around the area of the structural head as well as the internal mind space and it uses imagery and metaphor to clear your internal vision.

Awareness Relaxation Mindfulness Self Acceptance Surrender Consciousness Embodiment Mind Settling Present Moment Awareness Mind Expansion Complete Surrender Infinite Consciousness Senses Awareness Breathing Awareness Inner Light Visualizations Visualizations

Meet your Teacher

Eva Eichhorn

Namibe, Namibe Province, Angola

Meet your Teacher

Eva Eichhorn

Namibe, Namibe Province, Angola

© 2026 Eva Eichhorn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.