11:23

Nourishing The Adrenal Plexus

Name: Nourishing The Adrenal Plexus
Uploaded: 2024-05-27T11:31:03.289Z
Duration: 11 min 23 s
Channel: Eva Eichhorn
Description: This practice guides you into awareness of your solar plexus and adrenal glands. If you are experiencing tiredness or fatigue this practice can help you navigate the exhaustion you may be experiencing, providing support and nourishment.

by Eva Eichhorn

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

198

This practice guides you into awareness of your solar plexus and adrenal glands. If you are experiencing tiredness or fatigue this practice can help you navigate the exhaustion you may be experiencing, providing support and nourishment.

Solar Plexus Adrenal Glands Fatigue Emotional Tension Release Self Awareness Diaphragm Awareness Breathing Awareness

Meet your Teacher

Eva Eichhorn

Namibe, Namibe Province, Angola

Meet your Teacher

Eva Eichhorn

Namibe, Namibe Province, Angola

© 2026 Eva Eichhorn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.