09:42

Moments Of Mindfulness: The Nose Knows

Name: Moments Of Mindfulness: The Nose Knows
Uploaded: 2024-05-16T12:23:54.741Z
Duration: 9 min 42 s
Channel: Cath Yu
Description: Expand your mindfulness practice to the realm of scents. This meditation invites you to spend some time walking while exploring the delicate nuances of scents and deepening your practice in equanimity.

by Cath Yu

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Expand your mindfulness practice to the realm of scents. This meditation invites you to spend some time walking while exploring the delicate nuances of scents and deepening your practice in equanimity.

Mindfulness Walking Equanimity Grounding Non Reactivity Mind Wandering Emotions Sense Of Smell Breathing Breathing Awareness Memories Memories And Emotions Outdoors Outdoor Meditations Scents Smells Walking Meditations

Meet your Teacher

Cath Yu

Manila, Metro Manila, Philippines

Meet your Teacher

Cath Yu

Manila, Metro Manila, Philippines

© 2026 Cath Yu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.