Embracing Our Wholeness
09:53
09:53

Embracing Our Wholeness

by Cath Yu

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37

You are whole and complete just as you are! Journey inward to affirm your inherent goodness with love, kindness and compassion. Feel the inner wisdom of your body and embrace your whole being, especially parts that you may perceive as flawed.

WholenessGoodnessLoveKindnessCompassionInner WisdomBodyAcceptanceLoving KindnessHeart AwarenessMovementHeart Centered AwarenessSelf CompassionBody AwarenessSelf AcceptanceVisualization Of Loved OnesGentle MovementBreathingBreathing AwarenessEmbracingInward JourneyVisualizations

Meet your Teacher

Cath Yu

Manila, Metro Manila, Philippines

Meet your Teacher

Cath Yu

Manila, Metro Manila, Philippines