
09:53
09:53
Embracing Our Wholeness
by Cath Yu
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37
You are whole and complete just as you are! Journey inward to affirm your inherent goodness with love, kindness and compassion. Feel the inner wisdom of your body and embrace your whole being, especially parts that you may perceive as flawed.
WholenessGoodnessLoveKindnessCompassionInner WisdomBodyAcceptanceLoving KindnessHeart AwarenessMovementHeart Centered AwarenessSelf CompassionBody AwarenessSelf AcceptanceVisualization Of Loved OnesGentle MovementBreathingBreathing AwarenessEmbracingInward JourneyVisualizations

