Hello,
I'm Zoe Jack,
And I welcome you to this chakra journey meditation,
Offering you a connection through your chakras to receive a universal gift of a crystal that will help you moving forward.
Let's begin.
Make sure you are sitting with a straight spine,
Feet uncrossed and flat on the floor.
Arms relaxed,
Palms facing upwards to receive if it feels comfortable.
If you are lying down,
Close your eyes and allow your palms and feet to fall outwards.
Take three deep breaths.
With each exhalation,
Release the tensions of the day.
With each inhalation,
Invite serenity and silence into your thoughts.
Keep breathing in and out,
Watching your thoughts exist without judgment.
Relax your mind and your body as you prepare to embark on a beautiful journey through your chakras in order to receive the priority crystal for you today.
Keep breathing deep and free.
If thoughts come,
Thank them,
Allowing them to float past.
As you enter into your natural state of quiet,
Silently repeat this positive affirmation to yourself.
I am ready to receive my crystal.
Feel your muscles relax.
I am ready to receive my crystal.
Your body is becoming lighter.
I am ready to receive my crystal.
Almost as though you are beginning to float,
Leaving the mundane world behind you as you prepare to move through your seven chakras.
Focus on the sensation in your toes and feet.
Imagine yourself standing in a beautiful garden,
Your toes digging into the rich,
Earthy soil.
You become one with earth,
Grounding your energy like roots of a tree,
Feeling these roots move from your feet into the earth.
Through the layers,
Past the bones and the stones,
Deeply moving to earth's core.
You feel solid and stable,
Connected,
Grounded to earth.
Allow the energy of the earth to rise up through the soles of your feet.
Imagine this earth energy as tones of black and dark red and brown,
Swirling up through the roots you have laid,
Feeling your lower body completely relax.
Now,
Moving your awareness to your base chakra,
At the very bottom of your spine.
You may feel a surge of strength and physical power.
This bright red base chakra energy brings you a strong sense of belonging,
Grounding,
Life force.
This bright red light travels up from your spine and spreads through your entire body with deep healing.
Feel it move.
Feel the root chakra spin in harmony with the grounding earth.
Next,
Imagine a bright orange light heading towards you.
It looks like a juicy orange and glows like the setting sun.
The orange whirlpool of energy flows through you,
Entering just below your belly button as it swirls through your sacral chakra.
You feel a rush of inspiration and creativity.
Any creative or sexual blockages that you have accumulated begin to melt.
The power of the orange sacral chakra light penetrates and eliminates inhibitions.
You feel a renewed sense of passion for love,
Life,
Art,
And all other worldly pursuits.
A bright yellow light appears before you like a beam of sunshine,
Swirling into your solar plexus chakra above your belly button and below your chest.
Lifting your emotions,
It brings a smile on your face.
This light is all about happiness.
Allow your stomach muscles to relax as you receive the positive vibrations.
The yellow energy swirls around your emotional center,
Taking away your fears,
Doubts,
And anxieties.
Allow yourself to feel completely illuminated,
Full of strength and power,
Confidently radiating.
Imagine the strength of this confident energy flowing from your solar plexus to meet everyone on your life path.
As you look ahead,
You will find another light moving towards you.
This light is composed of two colors,
Pink and green,
Swirling around each other,
Warming your heart as they play.
Let go of all your worries and invite the swirling light to enter right into the center of your chest.
Now is the time to release pain and heartbreak so you experience love.
Love of self,
Love for others,
Forgiveness.
Take several deep breaths,
Allowing this new healing of the heart to sink in and take effect on your spirit.
Imagining a ball of light is drifting down from above.
This light is as blue as the sky itself,
Coming down to enter through the throat chakra.
As the sky blue vortex makes its way into your throat,
You release your ego and become one with your inner spirit.
A person who speaks from the heart and a soul with words of love and wisdom,
Understanding,
Listening,
Comprehending.
Take a deep breath and let go of the tension in your shoulders,
Feel your throat loosening and your neck relaxing.
Your capacity to communicate,
Express,
Be understood and listen to self and others has become as expansive as the sky itself.
Trust your inner voice.
Are you clenching your draw?
Let it drop away from your face and towards your relaxed shoulders.
Take a deep breath and release any stress in your eyes,
Forehead,
Even cheek muscles.
Now look ahead and imagine an indigo deep blue light coming towards your third eye chakra.
Like a blast of refreshing water,
It enters your forehead,
Cleansing the chakra inside and out.
A flow of new ideas,
Visions and innovations are felt within your mind.
At your third eye chakra on your forehead,
You are connected with a world beyond your physical eyes.
You have absolute trust in your intuition.
Your spiritual awareness expands as far as the endless universe itself.
As the previous chakras glow in their spinning harmony,
You are ready to open your crown chakra.
Imagine looking up into the heavens and seeing a glorious violet light descending down upon you,
Entering through the top of your head.
Your crowning glory forms a permanent channel between you and the spiritual world.
Through this channel of purple light,
You receive the highest divine energy and answers from your spiritual team.
Feel the deep peace in your soul.
You are perfectly balanced and aligned in this present moment.
The grounding earth energy at your feet connecting to all your chakras,
Opening a channel of wisdom to the higher realms.
YOD HOVA HEY,
YOD HOVA HEY,
YOD HOVA HEY,
HOLD As you exist in this divine energy,
Notice a small box containing your priority crystal.
Don't judge what you see or sense.
Trust that you are being given what is perfectly tied to your highest good right now.
Reach into the box.
Feel for your crystal.
And begin to get curious.
And take a look.
What color is it?
What shape?
Is it opaque or transparent?
Does it have a name or even a letter that it starts with?
Which chakra would it most support?
Allow yourself to accept what is being given to you in this moment.
Keep the images and messages that you are receiving so you can reflect back on it.
Hold a clear picture of knowing about this crystal.
As we begin to move back into our bodies,
Into the room you are in,
I will count you down from seven.
Representing each chakra from crown to base.
Feel yourself descend from the crown chakra with all the information about your crystal that has been gifted to you.
Move through the third eye.
As you drop through the throat chakra,
Allow your breathing to deepen slightly.
Flowing gently and slowly through your heart.
Retain the relaxation and allow the presence of earth to return.
Three.
Feeling yourself revitalized and energized through this process as you move through the solar plexus.
Two.
As you move into the sacral chakra,
You begin to wiggle your toes and fingers,
Bringing awareness back into your body.
One.
At the base chakra,
You gently open your eyes,
Feeling rested,
Happy and renewed.
As this meditation comes to an end,
Take a moment to give gratitude to your spiritual team for taking you on this incredible journey and introducing you to your support crystal.
Now sit in silence and reflect on what you have experienced and felt.
You may like to write down the name of your crystal and journal on it.
If you have crystals in the hard form,
Connect with it throughout your week.
Now sit in silence and reflect on what you have experienced,
Sensed and felt.
You may like to write down the name of the crystal you were given.
Do some journaling.
If you have the crystal in hard form,
Connect with it throughout your week.
For example,
Placing it under your pillow when you sleep.
Popping it in your bra or socks.
Holding it before you leave the house.
Placing it on your desk as you work.
Thank you for taking this journey with me.
I would be most grateful if you could comment,
Review or donate towards this meditation.
Sharing comments about how you felt pre and post helps me create new opportunities.
Take a delicious final deep breath.
As you find yourself fully back in the space you are in.
Your body relaxed and present.
Hearing the sounds surrounding you beginning to move your body and in your own time opening your eyes.
Thank you for listening.
From my heart to yours.
