Guidance To Release Your Wounds
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Guidance To Release Your Wounds

by Zoe Jack

Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
16

Immerse yourself in this channelled Guidance to Release Your Wounds and be guided back to yourself. To become Whole and One with all parts of you. Find a safe space, where comfort will hold you and allow the nurturing tones of my voice to take you softly and gently into a healing space of connection. This is a deeply powerful guidance that will enable you to surrender into what is there for you and your growth. If you feel drawn to do so, I invite you to journal in reflection of your experience. Honour all parts of you; the emotions, feelings and sensations. Allow them to be present throughout your experience and step lightly into a new way of being as you release the wounds that hold you. I acknowledge music producer Way Lie for his unique music used in this meditation. From my heart to yours x

Emotional HealingTrigger ManagementInner Child WorkSelf CompassionGroundingBreath AwarenessVisualizationSelf IntegrationAffirmationSelf NourishmentHealingSelf ReflectionGrounding TechniqueVisualization Technique

Meet your Teacher

Zoe Jack

Sydney NSW, Australia

Meet your Teacher

Zoe Jack

Sydney NSW, Australia